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pH balance diet and longevity

A pH balance diet can help you live a longer life, but not just a longer life, a healthier one filled with energy and mental alertness.

Our hormones and enzyme production in our body slows down with age,

leaving us more reliant on diet to get the enzymes that we need. In the past our pH balance diet supplied us with these enzymes as they were plentiful in food.

Today these enzymes are not as abundant in our foods. Due to over production, chemical grown and modified food, our choices of fresh organic whole-food is reduced and with it our intake of enzymes.

So how can you increase your intake of enzymes?
Adding raw food and food cooked at low temperatures to a pH balance diet is one way of doing this. Over processed and foods cooked at high temperature destroys the enzymes and nutrients that help the food to be digested and absorbed. What happens is that before your body can make use of the cooked food, it must first produce the enzymes to help with digestion.

With a pH balance diet rich in alkaline forming foods, high in life giving enzymes, our bodies are able to get at the nutrients so much quicker and this aids in digestion and elimination of the waste.

The elimination of waste is a very important action as the build up of waste in the body just bocks you up leaving a breeding ground for all the wrong sort of bacteria, parasites, fungus and this leads to disease. Your lack of a pH balance diet is causing your body to have to overwork and overuse its resources.

Some studies have shown that this over burden on the body’s enzyme producing glands in our younger years

leaves them exhausted and the result is later in life we have poor digestion and poor absorption of already nutrient depleted food. It is suggested that this could be a contributing factor to the rapid onset of diseases and aging.

Our low pH balance diet and enzymes lacking diet is rapidly resulting in the lost quality of our old age. Yes modern science can keep us alive, but how much quality does it give us.

You need to look at your body as the most sophisticated and complex organism ‘machine’ on this plant and the way we treat it is the worst. If you were to fuel your car the way you fuel your body how far do you think you would get?

Our body is designed for survival, it does all that it can to stay alive, so why not help it and give it the pH balance diet that it needs.